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Male Organ Size and Body Dysmorphic Disorder: Distorted Perceptions

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is PDD, a belief that one’s member has one or more crucial (and often shameful) flaws - the most common of which is that one’s male organ size is far below the norm. While this may be a mental health issue, it does have implications for a man’s male organ health as well, as it may impede reproductive functionality or may cause physical damage to the organ if a man takes extreme actions to counter it.

Real or Imagined

There are very few statistics about PDD, but many experts feel that most men with PDD are actually men whose members are of a perfectly adequate size. In other words, while sometimes the issue is real - a man has a member that is indeed small and places disproportionate importance on this fact - more often the issue is not borne out by reality; that is, a man feels his member is too small, even if it is average or even above average. For instance, one survey found that 45% of men with adequately sized members felt theirs was too small.

Real Problems

But PDD can cause very real problems for a man. For example, if he is obsessively concerned about the size of his manhood, he may:

- avoid going out on dates for fear of rejection due to his perceived shortcoming;

- worry that he won’t be able to continue to fulfill his partner’s expectations and may avoid physical intimacy;

- constantly seek reassurance from a partner that his manhood is big enough.

Often this conviction that he is too small creates a psychological barrier to intimacy so that he may experience male dysfunction. In some cases, he may self-pleasure compulsively, as a way of trying to convince himself that his member is normal or because he is too insecure to perform with a partner.

Risk factors

Again, there is need for a great deal of research into PDD, so actual studies are few. But one study did identify what it considers risk factors that may be associated with PDD. Looking at 90 men, those who had PDD were more likely to have had a history of being teased about their member and were also more likely to have experienced physical and/or emotional abuse.

Interestingly, in this group at least, the average flaccid length of the men with PDD was indeed smaller than the men without PDD; however, there was no difference in the rigid length, suggesting that "growers" may be more prone to PDD than "showers."

Some doctors also believe that PDD indicates obsessive-compulsive behavior disorder.

Treatment

PDD is a mental health issue and needs to be treated by mental health professionals, but most men who suffer from it perceive it as a physical health issue. As a result, most men with PDD instead search for physical solutions - finding ways to increase their male organ size. This can lead to efforts involving pumping, insertion of substances (such as silicone) into the manhood, surgical procedures, stretching and weight hanging. All these carry physical risks and can impact male organ health, especially if used compulsively. Working with a mental health professional is a much safer and generally more productive route to take.

Though a mental health issue, men with PDD still need to take steps to ensure their overall male organ health, including using a superior male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème with a wide range of vitamins, such as A, B5, C, D and E. Ideally, it should also include a potent antioxidant, such as alpha lipoic acid, to combat unwanted free radicals that can impact male organ health.

Penis Rash: 5 Common Causes and How to Treat Them

There is nothing quite asworrisomeas a penis rash. It can be painful, embarrassing, and a genuine cause for concern, as every worst-case scenario rushes to mind. Penis rashes can range from a small inflammation to bleeding blisters and itchy, flaky skin. Occasionally a rash is just a reaction to a new detergent or body wash, but other times it can be serious and require medical intervention. The following are some of the most common medical issues men should be aware of when a rash on the penis becomes a persistent problem.

1) Psoriasis - Psoriasis is a skin disease that causes the skin to develop red, scaly patches. Skin affected by psoriasis is often itchy. Thankfully, it isn’t dangerous or contagious, but it is a chronic condition that cannot be cured. See a doctor or dermatologist for a cortisone cream and/or light therapy.

2) Eczema - Eczema is a very common skin issue where the skin is dry, inflamed, or irritated.Treat the area with an over-the-counter hydrocortisone cream in the morning and evening for one week, and then once per day for an additional week. Be sure to moisturize the area daily and also after any contact with water.

3) Balanitis - This is an irritated inflammation on the skin which can occur on the glans penis and/or foreskin. The skin is likely very itchy and may sting. It most often affects men in middle age who have not been circumcised. Treatment includes a twice daily application of topical steroids for up to two weeks. Wash gently with mild soap and lukewarm water, avoiding irritants or aggressive cleaning. Moisturize the skin multiple times each day to bring skin back into balance.

4) Herpes Simplex - This rash is commonly composed of three to five blisters. The skin directly below the blisters is always red. Herpes is transmitted via sexual contact, including oral sex. See a doctor immediately for treatment.

5) Candidiasis - This is rash appears at the head of the penis and is caused by a fungal infection. It appears as white patches on the skin which look similar to milk curds. If they are scrapped, the base of these patches will bleed. Fungal medications should clear up the infection. It’s recommended that patients are screened for diseases such as diabetes as a precautionary measure as they are linked.

Calming the rash and healing the skin

No matter the source of the issue, take care with penis skin as it is very delicate. Wearing rough fabrics or scratching the surface can cause additional pain, bleeding, and stinging. This can also cause tears in the dermal layer of the skin which invites bacteria and other foreign organisms into the infected area.

Men experiencing a penis rash should always be sure to wash the genital area with a gentle, antibacterial body wash and a gentle touch to remove any irritants and keep the skin as clean as possible. Be sure to read product labels to ensure the body wash does not contain harsh or drying chemicals such as sodium laurel sulfate (SLS), sodium laureth sulfate (SLES), or propylene glycol. These ingredients can further irritate already inflamed skin.

After cleansing the skin, a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) can be applied to the area. Nutrient-rich creams created explicitly for the penis should include natural ingredients such as vitamins A, C, D, and E, which are lauded for their effectiveness in calming and nourishing the skin. Men should additionally seek out a natural moisturizer containing ingredients like Shea butter, which is known for its healing and rejuvenating qualities to ward off future instances irritation and inflammation.

Male Multiple Peaks of pleasure: Myth or Fact?

Men have long been fascinated by the fact that women are capable of having multiple peaks of pleasure. Perhaps because so many men find their own peaks to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful event is enough and not be greedy about having more?

Multiple peaks of pleasure

What exactly is a multiple peak of pleasure? There is debate over the exact definition of this oft-used phrase, but in general it refers to the ability to experience more than one during the same sensual situation (whether through partner play or through self-stimulation). In general, there is some "down time" between the occurrences, usually a few minutes - although it can be shorter or longer.

Hard statistics are difficult to come by. One survey found that 15% of women have experienced multiple peaks of pleasure at least once, where another found the figure was 26%.

In women, the multiple O is essentially dependent upon proper stimulation - which means that she needs to be neither over- nor under-stimulated. Since the female anatomy can become very sensitive as a consequence of a first peak, finding the "just right" level of stimulation to achieve a second is especially tricky.

Men

Meanwhile, men are not usually built for multiple peaks of pleasure. Although it is possible to reach a peak without coming, usually the two are linked - and after the release, a man’s physical processes typically begin making a second difficult. Most notably, the manhood tends to lose its rigidity rather quickly as blood is released from the organ.

Very few scientific studies have focused on male multiple peaks of pleasure. One 2016 study could only locate 15 peer-reviewed, published documents. Some of the documents are single case studies, such as a 2015 paper which examined a man who has regularly experienced multiple peaks since he began coming at age 15. During the study, he experienced six events in the space of 36 minutes, maintaining his tumescence throughout. Another study documented an individual who experienced three, though he did not come until the final one.

Most studies seem to indicate that men who do experience multiple peaks of pleasure experience the first one with a release of fluid, but that the subsequent ones are "dry." However, there are exceptions to this.

Although this has not been definitively proven, it appears that a man’s prolactin levels may determine whether he can come multiple times. Prolactin is a hormone, the levels of which tend to rise in men after they come. This seems to have a "dampening" effect on their drive. So while studies have not been done to prove this, it appears that men who can experience multiple peaks of pleasure may be doing so because they produce less prolactin - or perhaps because something overrides the prolactin after it is produced.

All of which is to say that yes, some men can indeed experience multiple peaks of pleasure - and perhaps one day, science will find a way to make this more achievable for more men.

When that day comes, a man wants his manhood to be in good enough shape to withstand such ecstasy - so guys should daily apply a first class male organ health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). There are two ingredients in particular to watch out for in a crème: vitamin C and L-arginine. A guy wants vitamin C because it is a component of collagen, which keeps manhood skin elastic and is vital for bedroom performance (as well as helpful for cardiovascular health). And L-arginine is an amino acid which helps the body produce nitric oxide - which in turn keeps male organ blood vessels open for the increased blood flow which enables tumescence to occur.

Reproductive function and Male Organ Blood Flow: Understanding the Anatomy of Tumescence

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the manhood - and not just because of the sheer pleasure the manhood provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why male organ health is so important. And part of understanding male organ health lies in knowing the various components of the manhood and how they are affected by other parts of the body. One prime example of this is how male organ blood flow is affected by factors outside the manhood itself.

The process of achieving tumescence

If a guy were to look inside his manhood, he would see that there are two "chambers" on either side of it, which start at the head and travel all the way down the shaft and into the pelvis. These chambers are called the corpora cavernosa, and each one of them is filled with spongy tissue.

Most of the time, the tissues in the corpora cavernosa have a small supply of blood, provided by arteries and vessels in the manhood. This supplies oxygen to the tissue, which keeps it healthy. During this time, the vessels and arteries are only partially opened, because a greater flow of blood is not required.

However, when a man becomes stimulated, a signal is sent to open up the arteries and vessels so that more blood can get in to the corpora cavernosa. As this happens, the blood fills up the spongy tissue, which expands. As it expands, it fills up more space in the manhood, causing the flexible manhood to become hard. When it is stiff, the blood flow stops, and blood is trapped in the manhood so that it remains this way. After completing the act of intimacy, blood is allowed to leave the manhood, and it returns to its normal state.

Flow is important

Clearly, male organ blood flow is important for a man’s performance. But there are factors that have an impact on male organ blood flow which may not seem obvious on the surface. These include things that cause plaque build-up in the arteries. When there is too much plaque, the arteries cannot expand the way that they need to. As a result, less blood gets through than is required.

When this happens in the manhood, the big rush of blood that is needed to create a fully stiff manhood is impeded. This can result in tumescence that is not as hard and firm as needed, or in some cases can prevent it from occurring at all. Clearly, this is a situation most men would rather avoid.

Other things that can contribute to plaque build-up in the arteries (and potentially impact male organ blood flow) include:

- Smoking.

- Drinking too much alcohol.

- Too much low density lipoprotein (LDL), which is commonly known as "bad" cholesterol.

- High blood sugar.

- High blood pressure (or hypertension).

- Carrying too much weight.

- Not getting sufficient exercise.

As with so many things, it can take time to see the effects of these factors - so taking steps to prevent them before they impede male organ blood flow is strongly suggested. Consulting with a doctor to determine a plan of action can be very helpful and produce good results.

It also pays to take steps to ensure the overall health of the manhood. Regular application of a top notch male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be a help here. When selecting a crème, examine the ingredients and find one that includes L-arginine. This amino acid helps produce nitric oxide, which in turn helps keep male organ blood vessels open when increased blood flow is needed. It also is advised to select a crème with vitamin A. This vitamin has anti-bacterial properties which can help fight the bacteria that cause excessive manhood odor, a major problem for some men.

Antioxidants and Male Organ Health: The Impact of Free Radicals on Male Function

In recent years, there has been a lot of talk about antioxidants and the important role they can play in maintaining a person’s health. But it’s probably fair to say that while many people may have heard of antioxidants, most people don’t necessarily know exactly what they are or why they are important. And men may be unaware of potential male organ health benefits that antioxidants provide. It’s worth taking a moment to explore antioxidants and learn more about them.

What it is

Simply put, an antioxidant is "a molecule that inhibits the oxidation of other molecules." But what does that mean? Well, oxidation is a kind of chemical reaction, and when it occurs, free radicals are created. These free radicals are very sensitive toward other substances, and when they get busy, they can cause damage (often called oxidative stress) to cells, proteins and DNA.

So, basically, sometimes the body creates a process that can damage cells if left unchecked. Antioxidants exist to keep these reactions from happening.

Free radicals are associated with a host of problems, including cancer, Alzheimer’s, atherosclerosis, Parkinson’s disease and just general aging. But they also have good uses. Free radicals help turn air and food into energy and also are part of the body’s immune system.

As with so many things in nature, free radicals can cause damage or do good - it all depends on whether there are too many, too few or just enough of them.

Male organ health

Antioxidants can play a role in keeping the body healthy by keeping free radicals in balance. But what specific role do antioxidants play in terms of male organ health?

- Manhood skin. The manhood skin is very delicate and can react strongly to slight irritants. If oxidative stress is present, it can weaken and damage the skin, making it prone to dermatological issues as well as to infection and inflammation. An antioxidant can be a valuable tool for helping keep manhood skin healthy.

- Male dysfunction. A 2011 study indicated that antioxidants can have a role to play in helping correct male dysfunction issues. The process of achieving tumescence depends upon the manhood being able to receive and accommodate an increased supply of blood. Nitric oxide is needed for this to happen, as this substance relaxes male organ blood vessels, allowing them to more fully dilate and therefore receive more blood. However, one of the ways in which free radicals cause damage is by decreasing the amount of nitric oxide in the blood. The study authors found that antioxidants prevented this from happening, thereby making it easier for tumescence to occur.

- Peyronie’s disease. More studies are needed in this area, but at least one study has found that free radicals may play a role in Peyronie’s disease, which causes an extreme bending of the manhood. According to this study’s authors, oxidative stress is at least partly responsible for the creation of plaque build-up, which causes the severe curvature. It is believed that targeted therapy with antioxidants could play a role in preventing curvature and perhaps in helping to reverse existing plaque buildup.

Antioxidants can be found in many fruits and vegetables, but they may also be available in a manhood-specific form via a first rate male organ health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). The best of these crèmes include one or more antioxidants. For example, alpha lipoic acid is a potent antioxidant that can help fight free radicals. In addition, antioxidants like L-carnitine can help protect the sensitivity of the manhood, while the vitamin E also helps protect the manhood skin by keeping it moist and hydrated.

The Aging Manhood and its Impact on Reproductive Health

When a guy is in his prime of life, it’s hard to even imagine that a day could come when his interest in intimate relations might have died down. Young guys feel "up and at ‘em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society’s perception of older men tends to be one of guys who have much less sensual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can’t attain the tumescence that they need to satisfy the desire. But is there a basis for this view? Can keeping an eye on proper care have an impact on a man’s aging manhood?

Research

A 2009 article from a noted journal provides a good starting point for looking into this issue. The article states that "biological factors have an indisputable effect on [reproductive] activity among the elderly, but they do not directly determine it." Yes, aging does have a direct impact on the physical functioning of the male reproductive apparatus, and other indirect health factors, such as cardiovascular disease and diabetes, which may increase in prevalence among an aging population, can also play a big role.

With information drawn from two national surveys from Finland in the 1990s, the study found that aging men had more intimacy than aging women and that partner activity among aging men depended largely on an individual’s self-esteem, good health and an active intimate history. In other words, those who took care of themselves physically, had a good opinion of their general sensual ability and had been intimately active earlier in life generally continued to be more active later in life.

More recent research

A 2016 study on the quality of life and aging looked at this perceived problem and came up with a different point of view. Analyzing data from more than 6200 men and women from the Midlife in the United State study, the scientists sought to include aging with such factors as frequency of engaging in relations, number of partners, etc. When incorporating all of these factors, aging went from being negatively correlated with sensual quality of life to being positively correlated with it. It was felt that the sensual quality of life of older adults (both male and female) was affected more by the quality rather than the quantity of sensual activity. In other words, aging brought with it a kind of wisdom in which sensual satisfaction had a changing definition for the participants.

More recently, a 2018 article looked at the intimate lives of elderly men and women in Europe, examining about 3800 people in Denmark, Norway, Belgium and Portugal. It concluded that "good health, an active [intimate] life throughout the lifespan, direction of relationship, and feeling emotionally close to partner during [intimacy]" were the major factors for sensual satisfaction among the aging set.

All these studies indicate that, while there may be some changes as one ages, it is quite possible to have a satisfying intimate life in the later years.

One common factor is the state of one’s male organ health, so men should really consistently make use of a top drawer male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The most sought-after cremes will include a wide range of healthy, beneficial vitamins, including A, B5, C, D and E, the topical application of which can more directly target the manhood. Also desirable in a crème is L-arginine, which helps boost nitric oxide production and thereby aids in keeping male organ blood vessels open for increased blood volume.

Itchy Male Organ Etiquette: When to Scratch

Emily Post may have literally written the book on etiquette in America, but it’s a safe bet that there’s at least one area she didn’t cover: when is it appropriate for a man to scratch his itchy male organ. She also most assuredly did not address the underlying male organ care issues that may be creating the itchy male organ situation, either. Granted, some may say that she probably would have included manhood scratching under the category of when the scratch in general, but clearly there is a difference between attending to a slight scratch on the bridge of the nose and providing blessed relief to a devilishly insistent itchy male organ.

As Ms. Post left such a void in the etiquette department, this article intends to help address this issue that all men face occasionally - and some men face almost constantly.

Hanging out with male friends.

This is one of the few social situations when it is almost always acceptably to engage in a decent scratch without fearing social repercussions. Sure, if a guy puts his hand all the way down his pants and really goes at it to relieve an itch, he’s likely to get a few "Ew, gross!" comments or to be kidded that he should go somewhere else to self-stimulate. But all guys know how unrelenting an itchy male organ can be and will usually do no more than engage in a little mild ribbing. Of course, setting also has to be considered. If it’s a group of guys knocking back beers as they watch the game in someone’s man cave, it’s one thing; if they’re all at a crowded bar, it’s another.

Self-pleasuring with someone else.

It’s safe to say that if a mutual or group self-pleasuring session is in progress, no one is going to care if a guy scratches his manhood - or even notice that it’s not part of his self-pleasuring routine.

At home with a significant other.

Within reason, this is acceptable. A partner doesn’t want to see their guys constantly scratching his manhood, but the occasional scratch while watching TV or talking about grocery lists is usually fine.

Attending a business meeting.

Unless this meeting is an audition for a role in a adult literature movie, a man needs to assiduously avoid the urge to scratch. Sometimes an itchy male organ can be so insistent that a quick scratch is almost unavoidable. In such cases, discretion is key. Try to wait until everyone’s attention is very definitely focused elsewhere and/or hide the action by holding a folder or briefcase across the crotch.

While at dinner.

Technically, scratching while at dinner is a no-no. However, if one is seated with a comfortable amount of space between diners, it is usually easy to surreptitiously get in a little scratch, especially, if one disguises it by adjusting one’s napkin on the lap.

Meeting her parents.

Just don’t - and ironically, the stress a guy may feel may cause the itchiness to increase. But this is none of those situations when a man just has to wait until he’s alone to get some relief. Inevitably, if he just waits until everyone’s backs are turned, the father will glance back just in time to see that the guy who is defiling his daughter can’t even keep his hands off his member.

Clearly, if a guy doesn’t have an itchy male organ, he won’t have the need to scratch. In addition to practicing good hygiene, fighting the itchy situation requires regular application of an excellent male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Since dry skin is a major itch contributor, select a crème with both a high end emollient (like shea butter) and a natural hydrator (like vitamin E). In addition, find a crème with alpha lipoic acid. This potent antioxidant helps prevent damage to the male organ skin by fighting free radicals; strengthening the skin in this way also helps keep itchiness down.

Protecting Male Organ Skin from Free Radicals

Healthy, good looking male organ skin is not only a sign of male organ health, it also is one of the key attractors that can make a partner appreciate a manhood and want to get to know it better. That’s why taking excellent care of male organ skin should be on every man’s care regimen. And that’s also why men should be taking steps to protect that delicate male organ skin from the damage that can be inflicted by free radicals.

What are free radicals?

While the name "free radicals" conjures up images of politically active youth from the 1960s, the term actually means something quite different. But to better understand free radicals, a little basic science is needed.

Molecules are composed of atoms, and atoms contain pairs of electrons. But sometimes an atom is missing one of those electrons, and when that happens, it is considered a free radical.

But atoms prefer to be "complete" and have both electrons, so when they are free radicals, they try to grab an electron to stabilize them. When they grab these needed electrons from the skin, they can damage the skin. Specifically, it weakens the DNA in such a way that aging occurs more rapidly in the skin. This can account for why male organ skin may have an older, unhealthy appearance.

Skin damaged by free radicals may be splotchy or have an unhealthy color, or it may be loose and saggy. And free radical damage isn’t limited to the skin; free radicals are also thought to contribute to other health conditions, such as heart disease and cancer. They can cause damage to cell walls and to DNA, given enough time.

Causes

So free radicals come about when an atom is missing an electron. But since people can’t see atoms and electrons with the naked eye, are there things they can avoid to help prevent free radicals from attacking them? Fortunately, yes. A person is more likely to encounter free radicals due to factors such as excess stress, an unhealthy diet, too much alcohol consumption, smoking, pollution and exposure to harsh UV sunlight.

Fighting free radicals

Now in order to help fight the free radicals, it behooves a man to make lifestyle changes - such as stopping smoking or making sure he wears sufficient sunscreen when going outdoors in the summer or learning how to meditate to relieve stress. Another of the most important things a man can do is to make sure he gets enough antioxidants.

Antioxidants are nutrients and enzymes that can help strengthen and repair skin tissue. They are able to pass on an extra electron to a free radical, turning it back into a normal atom. Antioxidants may be found naturally in certain foods, or they may be obtained from chemically-made sources. So adding plenty of antioxidant-rich foods to the diet can make a difference.

If a man wants to target free radical damage that has caused male organ skin issues, one of the best ways to do so if by using on a daily basis a first rate male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The key, of course, is to be sure that the crème in question contains plenty of antioxidants. For example, an "ACE" crème - one with vitamins A, C and E - is best, as these vitamins have excellent antioxidant properties. It’s even better if the crème also contains alpha lipoic acid, which is considered one of the most potent antioxidants around. The topical application of a crème rich in antioxidants directly to the member can help to strengthen and smooth male organ skin and help it regain its youthful appearance.

Avoiding a Sore Manhood from Milking Machine Use

Self-pleasuring feels so good that many a man has overdone things a bit and ended up with a Sore manhood - if not a raw one. Avoiding a sore manhood is one of the main rules in practicing good male organ care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo play and may end up with a sore manhood simply from unfamiliarity with the new technique. This can be the case the first few times a man uses a manhood milking machine.

The following offers some good advice on how to use a milking machine without ending up with an unwanted Sore manhood.

- Don’t be a cow. Typically, milking machines are used as a way to more effectively get milk from an actual cow. They have tubes which are meant to attach to a cow’s udder and when the machine is turned on to rather forcefully squeeze and release the udders in order to get the milk flowing.

That’s good for a cow, but a man is not a cow - not even a bull. Using a cow milking machine on a human member is begging for trouble. It is made to accommodate udders, which are not the same size as male organs; more importantly, the udder requires more coercive force than does the member.

So rather than a cow milking machine, purchase a specialized machine which is made for milking human male organs. These come in a variety of shapes and sizes, with varying features.

- Read first. Male milking machines are adult toys, and like most adult toys, they should come with a set of instructions. In the heat of excitement, don’t just toss these away; read them. They may have important safety instructions.

- Do a little prep . These machines are not intended to force a guy into tumescence; they are intended to be applied to an already-firm manhood, so take time to make the member properly stiff. Also, the manhood may need to be lubricated; read the instructions (see point #2 above) to see if this is necessary and if a specific kind of lubricant is needed.

- Rubber up. Unless the instructions preclude this, consider using a latex barrier. That little extra layer can help prevent soreness.

- Pay attention. This is probably the hardest part. If the milking machine is doing its job properly, a guy is going to be experiencing some awesome feelings on his manhood. When this happens, it’s not unusual for a guy to forget about everything else and just concentrate on following through to a great intense point. However, it’s best if a guy can keep at least a small part of his mind paying attention to how the machine is working. Even if it feels great, does it seem to be pinching or rubbing the manhood? Is it causing skin to bunch up? If a guy is intact, is his foreskin free from getting caught? Keeping part of one’s thoughts on the process itself can help a guy know if he needs to call it quits in order to avoid a Sore manhood - or perhaps even an injury.

A male milking machine can generate great pleasure, even if the end result is a Sore manhood. When a Sore manhood results, for whatever reason, it pays to be using a top drawer male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . To help restore damaged manhood skin that results from soreness and overuse, find a crème that contains both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Manhood skin also benefits from the presence of a powerful antioxidant, especially alpha lipoic acid. This ingredient fights excess free radicals that can damage manhood skin through creating oxidative stress.

Reproductive Dysfunction and the Link to Gum Disease: Understanding the Surprising Connection

Why should male organ health be connected with oral health? It may seem strange, but there can be a connection. In recent years, several doctors and scientists have written about a link between periodontitis, a kind of gum disease, and reproductive dysfunction. A recently published article provides yet more ammunition for existence of this link.

The study

The study on the gum disease-reproductive dysfunction connection was conducted by researchers at the University of Granada in Spain. It was published in The Journal of Clinical Periodontology and is entitled "Chronic periodontitis is associated with reproductive dysfunction. A case-control study in European population."

In the trial, the scientists looked at 158 men in Europe. Eighty of the men were classified as having reproductive dysfunction, using a medially accepted definition from the International Index of [Reproductive] Function. The other 78 men were considered "controls," that is "typical" males who basically matched the others in terms of age, background, etc., but who did not have reproductive dysfunction. Various tests were applied, including a periodontal examination.

When all of the data was gathered and compared, it was found that 74% of the men who had reproductive dysfunction also had gum disease. This means that men with gum disease have a 2.17 times higher risk of reproductive dysfunction than men without gum disease. By comparing results from other tests that were performed on the study participants, the scientists conclude that a particular protein made in the liver is the likely link between the two conditions.

Further evidence

This study is just the latest to find evidence of a link between gum disease and reproductive dysfunction. Studies going back at least to 2012 have drawn the same conclusion (although they did not necessarily isolate the liver-produced protein as a causative factor.) In general it is believed that the microorganisms developed from periodontitis can travel from the mouth into the bloodstream. Once there, they can have a negative effect on the cells which line the blood vessels, causing them to narrow.

When this occurs in or near the member, it can have a damaging effect on male function. During the tumescence process, male organ blood vessels need to expand so that more blood can rush into the member, allowing it to expand. When there is insufficient blood, the tumescence is impacted, sometimes seriously.

Gum disease

How does a man know if he has gum disease? Typical signs of periodontitis include swollen or puffy gums that may be bright red or purplish and feel tender; gums that bleed without provocation or that recede from the teeth; bad breath; pain while chewing; and changes in spacing of the teeth or development of pus. A visit to the dentist can quickly determine if a man has gum disease.

Brushing regularly (at least twice a day), flossing once a day, and visiting the dentist regularly (twice a year or more as required) are the best ways to prevent periodontitis from developing.

For those who already have gum disease, the dentist will determine the course of treatment based on severity. Appropriate cleaning and use of antibiotics are often necessary; in more serious cases, oral surgery may be required.

Gum disease is only one cause of reproductive dysfunction, which can be have many causes. Keeping the manhood in supreme health helps to reduce many problems, so men should definitely apply a first class male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a regular basis. The best cremes have a wide range of vitamins, including A, B5, C, D and E. They should ideally also include an amino acid called L-carnitine. This ingredient provides neuroprotective relief from peripheral nerved damage which can lead to a diminishment of sensation in the member - something men want to avoid.

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Male Organ Size and Body Dysmorphic Disorder: Distorted Perceptions

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is PDD, a belief that one’s member has one or more crucial (and often shameful) flaws - the most common of which is that one’s male organ size is far below the norm. While this may be a mental health issue, it does have implications for a man’s male organ health as well, as it may impede reproductive functionality or may cause physical damage to the organ if a man takes extreme actions to counter it.

Real or Imagined

There are very few statistics about PDD, but many experts feel that most men with PDD are actually men whose members are of a perfectly adequate size. In other words, while sometimes the issue is real - a man has a member that is indeed small and places disproportionate importance on this fact - more often the issue is not borne out by reality; that is, a man feels his member is too small, even if it is average or even above average. For instance, one survey found that 45% of men with adequately sized members felt theirs was too small.

Real Problems

But PDD can cause very real problems for a man. For example, if he is obsessively concerned about the size of his manhood, he may:

- avoid going out on dates for fear of rejection due to his perceived shortcoming;

- worry that he won’t be able to continue to fulfill his partner’s expectations and may avoid physical intimacy;

- constantly seek reassurance from a partner that his manhood is big enough.

Often this conviction that he is too small creates a psychological barrier to intimacy so that he may experience male dysfunction. In some cases, he may self-pleasure compulsively, as a way of trying to convince himself that his member is normal or because he is too insecure to perform with a partner.

Risk factors

Again, there is need for a great deal of research into PDD, so actual studies are few. But one study did identify what it considers risk factors that may be associated with PDD. Looking at 90 men, those who had PDD were more likely to have had a history of being teased about their member and were also more likely to have experienced physical and/or emotional abuse.

Interestingly, in this group at least, the average flaccid length of the men with PDD was indeed smaller than the men without PDD; however, there was no difference in the rigid length, suggesting that "growers" may be more prone to PDD than "showers."

Some doctors also believe that PDD indicates obsessive-compulsive behavior disorder.

Treatment

PDD is a mental health issue and needs to be treated by mental health professionals, but most men who suffer from it perceive it as a physical health issue. As a result, most men with PDD instead search for physical solutions - finding ways to increase their male organ size. This can lead to efforts involving pumping, insertion of substances (such as silicone) into the manhood, surgical procedures, stretching and weight hanging. All these carry physical risks and can impact male organ health, especially if used compulsively. Working with a mental health professional is a much safer and generally more productive route to take.

Though a mental health issue, men with PDD still need to take steps to ensure their overall male organ health, including using a superior male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème with a wide range of vitamins, such as A, B5, C, D and E. Ideally, it should also include a potent antioxidant, such as alpha lipoic acid, to combat unwanted free radicals that can impact male organ health.

Penis Rash: 5 Common Causes and How to Treat Them

There is nothing quite asworrisomeas a penis rash. It can be painful, embarrassing, and a genuine cause for concern, as every worst-case scenario rushes to mind. Penis rashes can range from a small inflammation to bleeding blisters and itchy, flaky skin. Occasionally a rash is just a reaction to a new detergent or body wash, but other times it can be serious and require medical intervention. The following are some of the most common medical issues men should be aware of when a rash on the penis becomes a persistent problem.

1) Psoriasis - Psoriasis is a skin disease that causes the skin to develop red, scaly patches. Skin affected by psoriasis is often itchy. Thankfully, it isn’t dangerous or contagious, but it is a chronic condition that cannot be cured. See a doctor or dermatologist for a cortisone cream and/or light therapy.

2) Eczema - Eczema is a very common skin issue where the skin is dry, inflamed, or irritated.Treat the area with an over-the-counter hydrocortisone cream in the morning and evening for one week, and then once per day for an additional week. Be sure to moisturize the area daily and also after any contact with water.

3) Balanitis - This is an irritated inflammation on the skin which can occur on the glans penis and/or foreskin. The skin is likely very itchy and may sting. It most often affects men in middle age who have not been circumcised. Treatment includes a twice daily application of topical steroids for up to two weeks. Wash gently with mild soap and lukewarm water, avoiding irritants or aggressive cleaning. Moisturize the skin multiple times each day to bring skin back into balance.

4) Herpes Simplex - This rash is commonly composed of three to five blisters. The skin directly below the blisters is always red. Herpes is transmitted via sexual contact, including oral sex. See a doctor immediately for treatment.

5) Candidiasis - This is rash appears at the head of the penis and is caused by a fungal infection. It appears as white patches on the skin which look similar to milk curds. If they are scrapped, the base of these patches will bleed. Fungal medications should clear up the infection. It’s recommended that patients are screened for diseases such as diabetes as a precautionary measure as they are linked.

Calming the rash and healing the skin

No matter the source of the issue, take care with penis skin as it is very delicate. Wearing rough fabrics or scratching the surface can cause additional pain, bleeding, and stinging. This can also cause tears in the dermal layer of the skin which invites bacteria and other foreign organisms into the infected area.

Men experiencing a penis rash should always be sure to wash the genital area with a gentle, antibacterial body wash and a gentle touch to remove any irritants and keep the skin as clean as possible. Be sure to read product labels to ensure the body wash does not contain harsh or drying chemicals such as sodium laurel sulfate (SLS), sodium laureth sulfate (SLES), or propylene glycol. These ingredients can further irritate already inflamed skin.

After cleansing the skin, a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) can be applied to the area. Nutrient-rich creams created explicitly for the penis should include natural ingredients such as vitamins A, C, D, and E, which are lauded for their effectiveness in calming and nourishing the skin. Men should additionally seek out a natural moisturizer containing ingredients like Shea butter, which is known for its healing and rejuvenating qualities to ward off future instances irritation and inflammation.

Male Multiple Peaks of pleasure: Myth or Fact?

Men have long been fascinated by the fact that women are capable of having multiple peaks of pleasure. Perhaps because so many men find their own peaks to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful event is enough and not be greedy about having more?

Multiple peaks of pleasure

What exactly is a multiple peak of pleasure? There is debate over the exact definition of this oft-used phrase, but in general it refers to the ability to experience more than one during the same sensual situation (whether through partner play or through self-stimulation). In general, there is some "down time" between the occurrences, usually a few minutes - although it can be shorter or longer.

Hard statistics are difficult to come by. One survey found that 15% of women have experienced multiple peaks of pleasure at least once, where another found the figure was 26%.

In women, the multiple O is essentially dependent upon proper stimulation - which means that she needs to be neither over- nor under-stimulated. Since the female anatomy can become very sensitive as a consequence of a first peak, finding the "just right" level of stimulation to achieve a second is especially tricky.

Men

Meanwhile, men are not usually built for multiple peaks of pleasure. Although it is possible to reach a peak without coming, usually the two are linked - and after the release, a man’s physical processes typically begin making a second difficult. Most notably, the manhood tends to lose its rigidity rather quickly as blood is released from the organ.

Very few scientific studies have focused on male multiple peaks of pleasure. One 2016 study could only locate 15 peer-reviewed, published documents. Some of the documents are single case studies, such as a 2015 paper which examined a man who has regularly experienced multiple peaks since he began coming at age 15. During the study, he experienced six events in the space of 36 minutes, maintaining his tumescence throughout. Another study documented an individual who experienced three, though he did not come until the final one.

Most studies seem to indicate that men who do experience multiple peaks of pleasure experience the first one with a release of fluid, but that the subsequent ones are "dry." However, there are exceptions to this.

Although this has not been definitively proven, it appears that a man’s prolactin levels may determine whether he can come multiple times. Prolactin is a hormone, the levels of which tend to rise in men after they come. This seems to have a "dampening" effect on their drive. So while studies have not been done to prove this, it appears that men who can experience multiple peaks of pleasure may be doing so because they produce less prolactin - or perhaps because something overrides the prolactin after it is produced.

All of which is to say that yes, some men can indeed experience multiple peaks of pleasure - and perhaps one day, science will find a way to make this more achievable for more men.

When that day comes, a man wants his manhood to be in good enough shape to withstand such ecstasy - so guys should daily apply a first class male organ health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). There are two ingredients in particular to watch out for in a crème: vitamin C and L-arginine. A guy wants vitamin C because it is a component of collagen, which keeps manhood skin elastic and is vital for bedroom performance (as well as helpful for cardiovascular health). And L-arginine is an amino acid which helps the body produce nitric oxide - which in turn keeps male organ blood vessels open for the increased blood flow which enables tumescence to occur.

Reproductive function and Male Organ Blood Flow: Understanding the Anatomy of Tumescence

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the manhood - and not just because of the sheer pleasure the manhood provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why male organ health is so important. And part of understanding male organ health lies in knowing the various components of the manhood and how they are affected by other parts of the body. One prime example of this is how male organ blood flow is affected by factors outside the manhood itself.

The process of achieving tumescence

If a guy were to look inside his manhood, he would see that there are two "chambers" on either side of it, which start at the head and travel all the way down the shaft and into the pelvis. These chambers are called the corpora cavernosa, and each one of them is filled with spongy tissue.

Most of the time, the tissues in the corpora cavernosa have a small supply of blood, provided by arteries and vessels in the manhood. This supplies oxygen to the tissue, which keeps it healthy. During this time, the vessels and arteries are only partially opened, because a greater flow of blood is not required.

However, when a man becomes stimulated, a signal is sent to open up the arteries and vessels so that more blood can get in to the corpora cavernosa. As this happens, the blood fills up the spongy tissue, which expands. As it expands, it fills up more space in the manhood, causing the flexible manhood to become hard. When it is stiff, the blood flow stops, and blood is trapped in the manhood so that it remains this way. After completing the act of intimacy, blood is allowed to leave the manhood, and it returns to its normal state.

Flow is important

Clearly, male organ blood flow is important for a man’s performance. But there are factors that have an impact on male organ blood flow which may not seem obvious on the surface. These include things that cause plaque build-up in the arteries. When there is too much plaque, the arteries cannot expand the way that they need to. As a result, less blood gets through than is required.

When this happens in the manhood, the big rush of blood that is needed to create a fully stiff manhood is impeded. This can result in tumescence that is not as hard and firm as needed, or in some cases can prevent it from occurring at all. Clearly, this is a situation most men would rather avoid.

Other things that can contribute to plaque build-up in the arteries (and potentially impact male organ blood flow) include:

- Smoking.

- Drinking too much alcohol.

- Too much low density lipoprotein (LDL), which is commonly known as "bad" cholesterol.

- High blood sugar.

- High blood pressure (or hypertension).

- Carrying too much weight.

- Not getting sufficient exercise.

As with so many things, it can take time to see the effects of these factors - so taking steps to prevent them before they impede male organ blood flow is strongly suggested. Consulting with a doctor to determine a plan of action can be very helpful and produce good results.

It also pays to take steps to ensure the overall health of the manhood. Regular application of a top notch male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be a help here. When selecting a crème, examine the ingredients and find one that includes L-arginine. This amino acid helps produce nitric oxide, which in turn helps keep male organ blood vessels open when increased blood flow is needed. It also is advised to select a crème with vitamin A. This vitamin has anti-bacterial properties which can help fight the bacteria that cause excessive manhood odor, a major problem for some men.

Antioxidants and Male Organ Health: The Impact of Free Radicals on Male Function

In recent years, there has been a lot of talk about antioxidants and the important role they can play in maintaining a person’s health. But it’s probably fair to say that while many people may have heard of antioxidants, most people don’t necessarily know exactly what they are or why they are important. And men may be unaware of potential male organ health benefits that antioxidants provide. It’s worth taking a moment to explore antioxidants and learn more about them.

What it is

Simply put, an antioxidant is "a molecule that inhibits the oxidation of other molecules." But what does that mean? Well, oxidation is a kind of chemical reaction, and when it occurs, free radicals are created. These free radicals are very sensitive toward other substances, and when they get busy, they can cause damage (often called oxidative stress) to cells, proteins and DNA.

So, basically, sometimes the body creates a process that can damage cells if left unchecked. Antioxidants exist to keep these reactions from happening.

Free radicals are associated with a host of problems, including cancer, Alzheimer’s, atherosclerosis, Parkinson’s disease and just general aging. But they also have good uses. Free radicals help turn air and food into energy and also are part of the body’s immune system.

As with so many things in nature, free radicals can cause damage or do good - it all depends on whether there are too many, too few or just enough of them.

Male organ health

Antioxidants can play a role in keeping the body healthy by keeping free radicals in balance. But what specific role do antioxidants play in terms of male organ health?

- Manhood skin. The manhood skin is very delicate and can react strongly to slight irritants. If oxidative stress is present, it can weaken and damage the skin, making it prone to dermatological issues as well as to infection and inflammation. An antioxidant can be a valuable tool for helping keep manhood skin healthy.

- Male dysfunction. A 2011 study indicated that antioxidants can have a role to play in helping correct male dysfunction issues. The process of achieving tumescence depends upon the manhood being able to receive and accommodate an increased supply of blood. Nitric oxide is needed for this to happen, as this substance relaxes male organ blood vessels, allowing them to more fully dilate and therefore receive more blood. However, one of the ways in which free radicals cause damage is by decreasing the amount of nitric oxide in the blood. The study authors found that antioxidants prevented this from happening, thereby making it easier for tumescence to occur.

- Peyronie’s disease. More studies are needed in this area, but at least one study has found that free radicals may play a role in Peyronie’s disease, which causes an extreme bending of the manhood. According to this study’s authors, oxidative stress is at least partly responsible for the creation of plaque build-up, which causes the severe curvature. It is believed that targeted therapy with antioxidants could play a role in preventing curvature and perhaps in helping to reverse existing plaque buildup.

Antioxidants can be found in many fruits and vegetables, but they may also be available in a manhood-specific form via a first rate male organ health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). The best of these crèmes include one or more antioxidants. For example, alpha lipoic acid is a potent antioxidant that can help fight free radicals. In addition, antioxidants like L-carnitine can help protect the sensitivity of the manhood, while the vitamin E also helps protect the manhood skin by keeping it moist and hydrated.

The Aging Manhood and its Impact on Reproductive Health

When a guy is in his prime of life, it’s hard to even imagine that a day could come when his interest in intimate relations might have died down. Young guys feel "up and at ‘em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society’s perception of older men tends to be one of guys who have much less sensual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can’t attain the tumescence that they need to satisfy the desire. But is there a basis for this view? Can keeping an eye on proper care have an impact on a man’s aging manhood?

Research

A 2009 article from a noted journal provides a good starting point for looking into this issue. The article states that "biological factors have an indisputable effect on [reproductive] activity among the elderly, but they do not directly determine it." Yes, aging does have a direct impact on the physical functioning of the male reproductive apparatus, and other indirect health factors, such as cardiovascular disease and diabetes, which may increase in prevalence among an aging population, can also play a big role.

With information drawn from two national surveys from Finland in the 1990s, the study found that aging men had more intimacy than aging women and that partner activity among aging men depended largely on an individual’s self-esteem, good health and an active intimate history. In other words, those who took care of themselves physically, had a good opinion of their general sensual ability and had been intimately active earlier in life generally continued to be more active later in life.

More recent research

A 2016 study on the quality of life and aging looked at this perceived problem and came up with a different point of view. Analyzing data from more than 6200 men and women from the Midlife in the United State study, the scientists sought to include aging with such factors as frequency of engaging in relations, number of partners, etc. When incorporating all of these factors, aging went from being negatively correlated with sensual quality of life to being positively correlated with it. It was felt that the sensual quality of life of older adults (both male and female) was affected more by the quality rather than the quantity of sensual activity. In other words, aging brought with it a kind of wisdom in which sensual satisfaction had a changing definition for the participants.

More recently, a 2018 article looked at the intimate lives of elderly men and women in Europe, examining about 3800 people in Denmark, Norway, Belgium and Portugal. It concluded that "good health, an active [intimate] life throughout the lifespan, direction of relationship, and feeling emotionally close to partner during [intimacy]" were the major factors for sensual satisfaction among the aging set.

All these studies indicate that, while there may be some changes as one ages, it is quite possible to have a satisfying intimate life in the later years.

One common factor is the state of one’s male organ health, so men should really consistently make use of a top drawer male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The most sought-after cremes will include a wide range of healthy, beneficial vitamins, including A, B5, C, D and E, the topical application of which can more directly target the manhood. Also desirable in a crème is L-arginine, which helps boost nitric oxide production and thereby aids in keeping male organ blood vessels open for increased blood volume.

Itchy Male Organ Etiquette: When to Scratch

Emily Post may have literally written the book on etiquette in America, but it’s a safe bet that there’s at least one area she didn’t cover: when is it appropriate for a man to scratch his itchy male organ. She also most assuredly did not address the underlying male organ care issues that may be creating the itchy male organ situation, either. Granted, some may say that she probably would have included manhood scratching under the category of when the scratch in general, but clearly there is a difference between attending to a slight scratch on the bridge of the nose and providing blessed relief to a devilishly insistent itchy male organ.

As Ms. Post left such a void in the etiquette department, this article intends to help address this issue that all men face occasionally - and some men face almost constantly.

Hanging out with male friends.

This is one of the few social situations when it is almost always acceptably to engage in a decent scratch without fearing social repercussions. Sure, if a guy puts his hand all the way down his pants and really goes at it to relieve an itch, he’s likely to get a few "Ew, gross!" comments or to be kidded that he should go somewhere else to self-stimulate. But all guys know how unrelenting an itchy male organ can be and will usually do no more than engage in a little mild ribbing. Of course, setting also has to be considered. If it’s a group of guys knocking back beers as they watch the game in someone’s man cave, it’s one thing; if they’re all at a crowded bar, it’s another.

Self-pleasuring with someone else.

It’s safe to say that if a mutual or group self-pleasuring session is in progress, no one is going to care if a guy scratches his manhood - or even notice that it’s not part of his self-pleasuring routine.

At home with a significant other.

Within reason, this is acceptable. A partner doesn’t want to see their guys constantly scratching his manhood, but the occasional scratch while watching TV or talking about grocery lists is usually fine.

Attending a business meeting.

Unless this meeting is an audition for a role in a adult literature movie, a man needs to assiduously avoid the urge to scratch. Sometimes an itchy male organ can be so insistent that a quick scratch is almost unavoidable. In such cases, discretion is key. Try to wait until everyone’s attention is very definitely focused elsewhere and/or hide the action by holding a folder or briefcase across the crotch.

While at dinner.

Technically, scratching while at dinner is a no-no. However, if one is seated with a comfortable amount of space between diners, it is usually easy to surreptitiously get in a little scratch, especially, if one disguises it by adjusting one’s napkin on the lap.

Meeting her parents.

Just don’t - and ironically, the stress a guy may feel may cause the itchiness to increase. But this is none of those situations when a man just has to wait until he’s alone to get some relief. Inevitably, if he just waits until everyone’s backs are turned, the father will glance back just in time to see that the guy who is defiling his daughter can’t even keep his hands off his member.

Clearly, if a guy doesn’t have an itchy male organ, he won’t have the need to scratch. In addition to practicing good hygiene, fighting the itchy situation requires regular application of an excellent male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Since dry skin is a major itch contributor, select a crème with both a high end emollient (like shea butter) and a natural hydrator (like vitamin E). In addition, find a crème with alpha lipoic acid. This potent antioxidant helps prevent damage to the male organ skin by fighting free radicals; strengthening the skin in this way also helps keep itchiness down.

Protecting Male Organ Skin from Free Radicals

Healthy, good looking male organ skin is not only a sign of male organ health, it also is one of the key attractors that can make a partner appreciate a manhood and want to get to know it better. That’s why taking excellent care of male organ skin should be on every man’s care regimen. And that’s also why men should be taking steps to protect that delicate male organ skin from the damage that can be inflicted by free radicals.

What are free radicals?

While the name "free radicals" conjures up images of politically active youth from the 1960s, the term actually means something quite different. But to better understand free radicals, a little basic science is needed.

Molecules are composed of atoms, and atoms contain pairs of electrons. But sometimes an atom is missing one of those electrons, and when that happens, it is considered a free radical.

But atoms prefer to be "complete" and have both electrons, so when they are free radicals, they try to grab an electron to stabilize them. When they grab these needed electrons from the skin, they can damage the skin. Specifically, it weakens the DNA in such a way that aging occurs more rapidly in the skin. This can account for why male organ skin may have an older, unhealthy appearance.

Skin damaged by free radicals may be splotchy or have an unhealthy color, or it may be loose and saggy. And free radical damage isn’t limited to the skin; free radicals are also thought to contribute to other health conditions, such as heart disease and cancer. They can cause damage to cell walls and to DNA, given enough time.

Causes

So free radicals come about when an atom is missing an electron. But since people can’t see atoms and electrons with the naked eye, are there things they can avoid to help prevent free radicals from attacking them? Fortunately, yes. A person is more likely to encounter free radicals due to factors such as excess stress, an unhealthy diet, too much alcohol consumption, smoking, pollution and exposure to harsh UV sunlight.

Fighting free radicals

Now in order to help fight the free radicals, it behooves a man to make lifestyle changes - such as stopping smoking or making sure he wears sufficient sunscreen when going outdoors in the summer or learning how to meditate to relieve stress. Another of the most important things a man can do is to make sure he gets enough antioxidants.

Antioxidants are nutrients and enzymes that can help strengthen and repair skin tissue. They are able to pass on an extra electron to a free radical, turning it back into a normal atom. Antioxidants may be found naturally in certain foods, or they may be obtained from chemically-made sources. So adding plenty of antioxidant-rich foods to the diet can make a difference.

If a man wants to target free radical damage that has caused male organ skin issues, one of the best ways to do so if by using on a daily basis a first rate male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The key, of course, is to be sure that the crème in question contains plenty of antioxidants. For example, an "ACE" crème - one with vitamins A, C and E - is best, as these vitamins have excellent antioxidant properties. It’s even better if the crème also contains alpha lipoic acid, which is considered one of the most potent antioxidants around. The topical application of a crème rich in antioxidants directly to the member can help to strengthen and smooth male organ skin and help it regain its youthful appearance.

Avoiding a Sore Manhood from Milking Machine Use

Self-pleasuring feels so good that many a man has overdone things a bit and ended up with a Sore manhood - if not a raw one. Avoiding a sore manhood is one of the main rules in practicing good male organ care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo play and may end up with a sore manhood simply from unfamiliarity with the new technique. This can be the case the first few times a man uses a manhood milking machine.

The following offers some good advice on how to use a milking machine without ending up with an unwanted Sore manhood.

- Don’t be a cow. Typically, milking machines are used as a way to more effectively get milk from an actual cow. They have tubes which are meant to attach to a cow’s udder and when the machine is turned on to rather forcefully squeeze and release the udders in order to get the milk flowing.

That’s good for a cow, but a man is not a cow - not even a bull. Using a cow milking machine on a human member is begging for trouble. It is made to accommodate udders, which are not the same size as male organs; more importantly, the udder requires more coercive force than does the member.

So rather than a cow milking machine, purchase a specialized machine which is made for milking human male organs. These come in a variety of shapes and sizes, with varying features.

- Read first. Male milking machines are adult toys, and like most adult toys, they should come with a set of instructions. In the heat of excitement, don’t just toss these away; read them. They may have important safety instructions.

- Do a little prep . These machines are not intended to force a guy into tumescence; they are intended to be applied to an already-firm manhood, so take time to make the member properly stiff. Also, the manhood may need to be lubricated; read the instructions (see point #2 above) to see if this is necessary and if a specific kind of lubricant is needed.

- Rubber up. Unless the instructions preclude this, consider using a latex barrier. That little extra layer can help prevent soreness.

- Pay attention. This is probably the hardest part. If the milking machine is doing its job properly, a guy is going to be experiencing some awesome feelings on his manhood. When this happens, it’s not unusual for a guy to forget about everything else and just concentrate on following through to a great intense point. However, it’s best if a guy can keep at least a small part of his mind paying attention to how the machine is working. Even if it feels great, does it seem to be pinching or rubbing the manhood? Is it causing skin to bunch up? If a guy is intact, is his foreskin free from getting caught? Keeping part of one’s thoughts on the process itself can help a guy know if he needs to call it quits in order to avoid a Sore manhood - or perhaps even an injury.

A male milking machine can generate great pleasure, even if the end result is a Sore manhood. When a Sore manhood results, for whatever reason, it pays to be using a top drawer male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . To help restore damaged manhood skin that results from soreness and overuse, find a crème that contains both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Manhood skin also benefits from the presence of a powerful antioxidant, especially alpha lipoic acid. This ingredient fights excess free radicals that can damage manhood skin through creating oxidative stress.

Reproductive Dysfunction and the Link to Gum Disease: Understanding the Surprising Connection

Why should male organ health be connected with oral health? It may seem strange, but there can be a connection. In recent years, several doctors and scientists have written about a link between periodontitis, a kind of gum disease, and reproductive dysfunction. A recently published article provides yet more ammunition for existence of this link.

The study

The study on the gum disease-reproductive dysfunction connection was conducted by researchers at the University of Granada in Spain. It was published in The Journal of Clinical Periodontology and is entitled "Chronic periodontitis is associated with reproductive dysfunction. A case-control study in European population."

In the trial, the scientists looked at 158 men in Europe. Eighty of the men were classified as having reproductive dysfunction, using a medially accepted definition from the International Index of [Reproductive] Function. The other 78 men were considered "controls," that is "typical" males who basically matched the others in terms of age, background, etc., but who did not have reproductive dysfunction. Various tests were applied, including a periodontal examination.

When all of the data was gathered and compared, it was found that 74% of the men who had reproductive dysfunction also had gum disease. This means that men with gum disease have a 2.17 times higher risk of reproductive dysfunction than men without gum disease. By comparing results from other tests that were performed on the study participants, the scientists conclude that a particular protein made in the liver is the likely link between the two conditions.

Further evidence

This study is just the latest to find evidence of a link between gum disease and reproductive dysfunction. Studies going back at least to 2012 have drawn the same conclusion (although they did not necessarily isolate the liver-produced protein as a causative factor.) In general it is believed that the microorganisms developed from periodontitis can travel from the mouth into the bloodstream. Once there, they can have a negative effect on the cells which line the blood vessels, causing them to narrow.

When this occurs in or near the member, it can have a damaging effect on male function. During the tumescence process, male organ blood vessels need to expand so that more blood can rush into the member, allowing it to expand. When there is insufficient blood, the tumescence is impacted, sometimes seriously.

Gum disease

How does a man know if he has gum disease? Typical signs of periodontitis include swollen or puffy gums that may be bright red or purplish and feel tender; gums that bleed without provocation or that recede from the teeth; bad breath; pain while chewing; and changes in spacing of the teeth or development of pus. A visit to the dentist can quickly determine if a man has gum disease.

Brushing regularly (at least twice a day), flossing once a day, and visiting the dentist regularly (twice a year or more as required) are the best ways to prevent periodontitis from developing.

For those who already have gum disease, the dentist will determine the course of treatment based on severity. Appropriate cleaning and use of antibiotics are often necessary; in more serious cases, oral surgery may be required.

Gum disease is only one cause of reproductive dysfunction, which can be have many causes. Keeping the manhood in supreme health helps to reduce many problems, so men should definitely apply a first class male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a regular basis. The best cremes have a wide range of vitamins, including A, B5, C, D and E. They should ideally also include an amino acid called L-carnitine. This ingredient provides neuroprotective relief from peripheral nerved damage which can lead to a diminishment of sensation in the member - something men want to avoid.

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